“You are what you do, not what you say you’ll do”
Carl Jung
It’s been a rough couple of years and it can be hard to cope with everything that’s been happening. Looking for help for our mental health can be stressful and confusing. Motivation can be fleeting before we feel exhausted again. It takes a lot of courage to look into therapy and I’d like to cheer you on in the journey you are about to take!
Bold Oak Therapy is an entirely telehealth experience which means that you will be able to do therapy from the comfort of your own home, no travel required.
I am licensed in Florida, Georgia, and South Carolina so I can provide online therapy services for residents of those states.
I provide a free consultation to see if we’re a good fit for each other. Feel free to contact me below!
I am currently a private-pay, out-of-network provider. While I don’t accept insurance directly, your insurance plan may have out-of-network benefits, which means that they will reimburse you for a portion of our session cost.
I have partnered with Thrizer to handle the out-of-network process automatically for you. With Thrizer, you will only have to pay your co-insurance for our sessions, instead of paying my full fee and waiting for reimbursements. This can save you on average 70% upfront on our sessions. During our intake process, I can help you verify if you have out-of-network benefits and how much your co-insurance would be.
A little about Claire
Therapy provides a safe place to work on yourself and to give space to really explore what you want from your life. Asking for help and even making the call takes so much courage, so I’d like to applaud you for just taking this first step.
I’ve worked in rehabs, with people in addiction, and the issues that lead to and come from addiction. People who have struggled with depression, anxiety, and trauma. Along the way I found other groups that I love working with; OCD, anger, and people recovering from toxic relationships.
A lot of these problems aren’t our fault, but we do have to do something with them. Family can be stressful and they can push our buttons so well. We can love them, we can put so much energy into making the relationship work, but ultimately we’re left feeling at a loss for what went wrong.
Whether it’s narcissism, wild mood swings, or emotional immaturity; whether it’s parents, friends, or significant others: recovery is necessary to fit those pieces back together.
About Me
In our Telehealth therapy sessions, we’ll work specifically on your needs and plan a course of action that gets you to your end goal. I welcome people who are struggling with insecurity, low self-esteem, anger, anxiety, depression, OCD, fear of rejection, awkwardness, life changes, family problems, relationship problems, and addiction or family of addiction. Check below for more information about me.